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Redefined Blog

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3 min read

Transitioning from Individual to Couples Work: Modeling, Boundaries, and the Power of Pause

Stepping into the world of couples work on the dynamic they’re caught in—and how we, as therapists, can help slow that dynamic down so something new can emerge.‍

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Boundaries & Consent

3 min read

The Healing Power of Touch: How to Use It for Connection, Comfort, and Intimacy

Explore the diverse ways touch can be experienced, how to communicate about it clearly, and the importance of respecting boundaries.

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Communication

3 min read

Touch, Travel, and the Tenderness of Coming Home

From Prague to Texas, a journey of sensuality, presence, and love in everyday touch.

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Sexual Health

3 min read

Teaching the Six Principles of Sexual Health: A Foundation for Our Work

Discover how the Six Principles of Sexual Health can inform safe and affirming clinical conversations.

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Trauma & Healing

5 min read

Staying Present: Building Emotional Intimacy by Knowing Which Part Is Driving

Discover how your past selves shape present relationships and how to lead with awareness.

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Counseling

3 min read

As Therapists: What Happens When We Step Out of Our Own Way?

Stay in the room and out of the way.

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